Tag Archives: meditation

No Words

In the span of a day I bet my Grandfather spoke less than 500 words. My Grandmother on the other hand probably spoke 10,000 words an hour. I always liked being around my Grandfather much more. The man has been gone for … Continue reading

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Deep breathes

“Smile, breathe and go slowly.” – Thich Nhat Hanh I can still hear my mother saying “Take a deep breath and tell me what’s wrong” to one of her children crying hysterically. What my mother knew then that I know now is that taking a … Continue reading

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