Tag Archives: mindfulness

38 ways you can finally stop being a D*ck

I subscribe to an online magazine called the Elephant Journal which describes itself as “it’s about a mindful life”.  This online journal is one of many, too many, that I get on a daily and weekly basis about Buddhism, liberal Christian … Continue reading

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What’s wrong with people?

“Please don’t judge people. You don’t know what it took someone to get out of bed, look and feel as presentable as possible and face the day. You never truly know the daily struggles of others.” – Karen Salmansohn I … Continue reading

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Happy Birthday Thich Nhat Hanh

The Buddhist monk and peace activist Thich Nhat Hanh turned 90 years old yesterday. Words can’t even describe what this man’s books, thoughts, and actions have meant to me. To celebrate his birthday I thought I would share some of … Continue reading

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Being Mind Full

mind·ful·ness the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and … Continue reading

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